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Chicken marinated in orange juice

Chicken marinated in orange juice

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Chicken breast is cut into thin strands. Put in a bowl and cover with the juice of an orange and a lemon.

Put strips of peppers, in the end I put only half of the peppers because I wanted them to be chicken with peppers, not peppers with chicken: P. Add the raisins, chopped garlic, then season with salt, pepper and cinnamon. Mix well and leave to marinate for 20-30 minutes. After marinating, remove the meat strips and fry in 2-3 tablespoons of oil until golden, then add the rest of the marinade. Leave it on the fire for a few more minutes until the pepper is penetrated.

Baked chicken legs marinated with yogurt, garlic and tomato juice

Baked chicken legs marinated with yogurt, garlic and tomato juice. Chicken legs on a simple recipe tray. Baked chicken hammers with tomato sauce, yogurt and garlic. How to marinate chicken legs? Baked chicken recipe with garlic and tomatoes.

There are many recipes with chicken legs but this is a special one. They are the best baked chicken legs! A steak with red and tender legs, with garlic flavor. I did these Baked chicken legs marinated with yogurt, garlic and tomato juice applying the technique used in Pork steak recipe on the tray & # 8211 see here.

About the benefits of marinating meat I told a lot here. The marinated meat is tender and impregnated with the aromas of the marinade. In this case I made a marinade of yogurt, tomatoes, garlic and spices. Marinating can take between a few hours and a few days, depending on the type and size of the pieces of meat.

The chicken legs are tender so do not require more than 10-12 hours of cold marinating (refrigerator). If you hurry hard you can speed up the process, reducing it to 2-3 hours, by marinating at room temperature. The chicken legs will be impregnated with the great aromas of the marinade and it will turn, by baking, into a delicious sauce. Both canned tomatoes and yogurt are acidic components that distort proteins by starting to "cook" them before they reach the oven.

In this recipe it is recommended to use chicken legs with skin and bone. They can be whole or sectioned chicken legs: upper legs and lower legs (hammers). Under no circumstances does the meat grow because through those cuts its juices will drain and it will dry out! Bone is a good conductor of heat and cooks meat from the inside.

From the quantities below we obtained approx. 6-8 servings of Baked chicken legs marinated with yogurt, garlic and tomato juice.

& # 8211 a turkey breast
& # 8211 a tablespoon of grated orange peel
& # 8211 1/4 cup orange juice
& # 8211 1/4 cup fresh, chopped mint leaves
& # 8211 2 tablespoons fried sesame seeds
& # 8211 a tablespoon of olive or vegetable oil
& # 8211 a tablespoon of fresh, chopped garlic
& # 8211 1/2 teaspoon salt
& # 8211 1/2 teaspoon ground black pepper

1. In a small bowl, mix all the ingredients except the turkey and mix well to prepare the marinade.

2. Put the chicken breast in a large, sealable bag, or in a tray with a lid. Add the marinade and leave in the fridge for 30 minutes to 2 hours, turning the turkey from time to time.

For grilling: drain the turkey breast pieces and keep the marinade. Heat the grill and put the breast pieces on medium to high heat, about 5-10 minutes on each side, greasing them from time to time with marinade, until they are cooked.

To bake in the oven: heat the oven and grease a baking tray with oil, arrange the breast pieces and pour the marinade. Let it cook covered for 30-45 minutes until they are ready, removing the lid / foil in the last 10 minutes to get a beautiful brown color.

Try this video recipe too

How do I prepare the recipe for baked chicken, marinated with yogurt and lemon?

You can read the written recipe for baked chicken below or find below the video recipe, where you can watch closely how I prepare everything.

We prepare the yogurt, in which we put the spices. We put lemon juice and peel, a teaspoon of grated pepper, a teaspoon of paprika, two teaspoons of salt, a teaspoon of dried thyme.

We mixed everything very well.

With the obtained mixture we grease the chicken in abundance, we put a generous spoon inside.

Put the chicken in the fridge for at least two hours, it is ideal to stay overnight.

Put the tray in the oven, first turn the heat to maximum for 20 minutes, then reduce the heat to around 200 degrees Celsius. Baking takes about 2 hours.

Cover the chicken with aluminum foil, let it simmer, after an hour and a half remove the foil and check the meat.

Let the meat brown nicely, without covering it. When it is nicely browned and it has penetrated very well, we take the meat out of the oven and we can serve it.

I prepared as a garnish some straw potatoes, cooked in the oven, with just a tablespoon of oil, you can find the recipe by clicking on the main picture below:

It is worth preparing a delicious sauce with it, so that everything is complete. Our favorite sauce is garlic sauce with yogurt and pickles, it's wonderful:

I recommend you to try the recipe, I can't wait for you to tell me how it turned out. & # 128578

Recipe video

Top 5 chicken marinade recipes. Discover your favorite flavor!

Have you ever wondered why restaurant-prepared meat dishes taste more special than home-made ones, with a softer, finer texture and a much more flavorful and appetizing taste?

! Team Bucă reveals the secret of preparing the most delicious and tender chicken breast (meat), which will impress with its flavor, delicacy and aroma. Enjoy your loved ones with a spectacular dish, prepared like in a restaurant! Enjoy with pleasure!



-4 tablespoons Dijon mustard

Method of preparation

1. Beat the fillet (meat) with a schnitzel hammer.

2. Season with salt and pepper.

3. Mix the mustard and honey until smooth.

4. Grease the fillet (meat) with the above mixture and let it soak for about 40 minutes at room temperature.

5. Fry the fillet (meat) in the pan or grill it.

Note: Remove the mustard seeds before cooking the meat, otherwise the meat will taste bitter.



Ingredients for orange sauce

-1 orange juice (freshly squeezed)

-2 teaspoons oil (or butter)

Method of preparation

1. Mix in a bowl - oil, honey, lime juice and garlic.

2. Cut the breast into slices and place in a deep bowl.

3. Pour the prepared marinade over the chicken breast.

4. Refrigerate for 1-2 hours, stirring periodically.

5. Fry the fillet in the pan on both sides until nicely browned. You can also bake it in the oven or on the grill.

6. Prepare the orange sauce. Bring the orange juice to a boil over medium heat.

7. Remove from the heat and add the sugar, oil (butter), salt and pepper to taste.

8. When it cools, the sauce becomes thicker. Serve warm with chicken.



-1-2 garlic cloves (finely chopped)

Method of preparation

1. Mix in a bowl - egg, mayonnaise, spices, garlic and onion.

2. Soak the fillet in the above mixture and refrigerate for an hour (at least). You can cut the fillet into smaller pieces or leave it whole (depending on how you want to bake it later). It is important that the fillet is completely covered with mayonnaise sauce.

3. Fry the fillet in the pan or on the grill.

Note: If you do not prefer mayonnaise, you can replace it with cream and a little vinegar and mustard.



Method of preparation

1. Mix all the marinade ingredients in a bowl.

2. Add the fillet and stir.

3. Let it soak for at least 30 minutes.

4. Wrap the fillet in baking paper (or foil) and put it in the oven for 15-20 minutes (ideally bake it in the oven with convection).



Method of preparation

1. Finely chop the garlic and mix with spices, greens and salt to taste.

2. Add 1 glass of kefir and chicken fillet (meat) and mix well.

The tastiest chicken marinades - My favorite marinades

Chicken has always been in high demand, have you noticed? And because it is so popular among gourmets, there are countless recipes with chicken, their number is constantly growing… When we talk about schnitzels, we think of chicken, when it comes to grilling, steak, soups or any other dishes, all the taste of chicken comes to mind most often, doesn't it?

If you check the fridge now, chances are you already have chicken - wings, chops, chicken legs, breast, fillets and more… The problem is that sometimes… instead of the tender meat you are waiting for… you get dry meat, hard to eaten…

To solve this situation, we decided to offer you 6 of the best marinades for chicken steak:
Beer marinade

This time it is not "at" beer, but "in" beer. Have you ever tried to marinate chicken this way? The combination of ingredients is really rich, each of them having its own special role… The result is excellent!

• 200 ml soy sauce
• 150 g of honey
• 200 ml of beer
• 2 cloves of garlic
• 1 tablespoon red pepper
• 1 sprig of rosemary

How is it prepared?
Grind the garlic and mix it with all the ingredients. Pour the beer mixture over the chicken and leave it in the fridge overnight.
Spicy marinade

It's hard to find a better alternative if you like spicy chicken… At the same time, this marinade is quite simple - you only need 5 ingredients and, of course, the queen of the table… Very spicy meat lover? Don't save on hot peppers…

• 1 onion
• 3 cloves of garlic
• 30 ml of lemon juice
• salt, red pepper, hot pepper to taste
How is it prepared?
Chop the garlic and onion. Season the vegetables and mix well. Add lemon juice and cover the chicken fillet with the mixture.
Leave it in the cold for 6 hours, then prepare it in the oven…

As for the marinade with alcohol, you should try… For example, the version with dry red wine is incredibly delicious… We do not want to talk too much about it, better to test it and convince yourself that it is worth it…
• 400 ml dry red wine
• 8 tablespoons olive oil
• 1 sprig of rosemary
• salt, pepper, thyme, to taste

Nothing complicated. Mix all the ingredients and pour over the meat. Leave for half an hour at room temperature… After this time, you can continue to cook the chicken the way you intended…
Paprika marinade

Again for spicy meat lovers… You may know a better option, but 80% of your friends will love this simple marinade…
• 2 onions
• 4 tablespoons olive oil
• salt, hot peppers, paprika to taste
• 2 crushed bay leaves

How is it prepared?
Chop the onion and mix with the rest of the ingredients. Rub the meat well with the prepared marinade. Leave it for 6 hours to infiltrate well into the meat.

Most housewives have used this recipe at least once… No mayonnaise, only olive oil, and instead of dill and parsley - dried Italian herbs / greens…

• 25 ml of lemon juice
• 5 tablespoons of olive oil
• 1 teaspoon of garlic powder
• salt pepper
• dried Italian herbs / greens (capers, saffron, basil, rosemary, ginger, coriander, oregano, etc.)

Cut the fillet into smaller pieces. Mix all the spices, then pour the olive oil and lemon juice over…

Mix everything very well. Leave the meat in the marinade for only half an hour, then cook it. Yes, Italian herbs and olive oil are the secret weapons of this marinade!

Original! Even very original, we would say… Grapefruit-wrapped chicken will be a delight both at lunch or dinner and on the holiday table… To surprise your guests, you only need to use a small number of ingredients…

• 1 grapefruit
• 1 onion
• 2 cloves of garlic
• 2 tablespoons of honey
• 2 tablespoons of wine vinegar
• 200 ml of water

How is it prepared?
Chop the garlic and onion. Mix them with the grapefruit juice and the rest of the ingredients. Pour the mixture over the chicken… Leave to marinate for about 4 hours…

If you don't like grapefruit, you can replace it with fresh orange juice, only you will get a perfect taste!

Save and follow at least one of the recipes next time you prepare chicken steak… It would be a shame not to try them at least… In addition, we are talking about healthy marinades, without chemicals and without too many calories…

* The content of this article is for information only and is not intended to be a substitute for medical advice. For a correct diagnosis, we recommend that you consult a specialist.

Marinated chicken honey

Fresh citrus taste and honey-spicy hue & # 8211 a recipe for lovers of taste range. Kumin (zira), which is part of the marinade, makes the taste of the meat even richer.

For the marinade you will need:

  • Orange juice & # 8211 50 g
  • Honey & # 8211 teaspoon
  • Kumin & # 8211 on top of a spoon
  • Spices (red, black pepper)
  • Garlic 2 cloves
  • Lemon juice & # 8211 a tablespoon
  • Olive oil & # 8211 2 teaspoons ..

First you need to mix the marinade: oranges and lemon juice, olive oil, honey & # 8211 mix until the honey is dissolved, then add cumin and red and black pepper to taste.

The number of ingredients is indicated on 2-3 fillets.

Put the breasts in the marinade and hold them for at least an hour, occasionally turning them. Before you start frying, you can jump to taste.

Chicken recipe with chicken chicken recipe & # 8211 try it.

Boiled chicken breast, baked in the oven, will retain the sensitivity of the meat and the aroma of spices. Read the recipe.

Chicken fillets boiled in a slow cooker, perhaps the most dietary recipe & # 8211 take note.

6 best marinades for your favorite chicken. Choose the recipe according to your taste and turn the cheapest meat into a royal dish!

Our team offers you 6 delicious chicken marinade recipes. Thanks to these marinades, you will turn the cheapest meat into a royal dish, which will make you salivate. The marinades are prepared from various combinations of ingredients, so you will get a new taste every time.

The chicken meat usually comes out dry, but marinated in these tasty marinades, it will become tender, juicy and flavorful. The marinades give the chicken an intense and rich taste and will be appreciated by all guests. Prepare an extraordinary chicken that will not leave anyone indifferent!

Baked chicken marinades

1. Beer marinade



1. Press the garlic.

2. Mix the garlic with the other ingredients.

3. Pour the beer mixture over the chicken. Leave the meat in the fridge overnight.

No friend will be able to guess all the ingredients, but she will definitely lick her fingers and ask for another portion.

2. Aromatic marinade


-salt, ground red pepper to taste


1. Chop the onion and garlic.

2. Sprinkle the vegetables with spices. Mix well.

3. Add the lemon juice and pour the marinade over the chicken fillet. Leave to marinate for 6 hours.

It would be ideal to leave the meat overnight. You will need only 10-15 minutes of preparation. The meat will be so tender and flavorful that you will start counting at the table, when you will have the opportunity to prepare this delicious meat again.

3. Wine marinade


-8 tablespoons of olive oil

-salt, pepper and thyme to taste


1. Mix all the ingredients and pour the marinade over the meat.

2. It is enough for the meat to marinate at room temperature for 30 minutes.

3. Then you can bake the meat in the oven as usual.

Choose a garnish and an excellent meat sauce and the full dinner is ready. You can also prepare this dish at the holiday table.

4. Spicy marinade


-4 tablespoons olive oil

-salt, chili peppers, paprika to taste

-2 ground bay leaves


1. Chop the onions and mix with the other ingredients.

2. Rub the meat with this marinade and let it sit for 6 hours.

Get ready & # 8211 very spicy. We recommend that you choose a softer sauce with a sour note, so you will get the ideal meat. You can serve the meat with garnish or simply with a light salad.

5. Italian marinade


-5 tablespoons olive oil

-1 teaspoon of garlic powder

-salt, pepper and Italian herbs to taste


1. Cut the chicken fillet into pieces.

2. Add all the spices.

3. Pour olive oil and lemon juice on top, mix well.

4 . Leave the meat for 30 minutes, then cook.

Italian herbs and olive oil & # 8211 the secret weapons of this marinade. Feel the taste of Italy at home with your loved ones.

6. Grapefruit marinade



1. Chop the onion and garlic.

2. Mix the vegetables with grapefruit juice and other ingredients.

3. Pour the mixture over the chicken and let it sit for 4 hours.

You don't have to experiment if you don't like this fruit. You can replace grapefruit juice with freshly squeezed orange juice. This way you will get a different marinade and a different taste.

Whole chicken marinated with yogurt, in the oven, simple recipe

Whole chicken marinated with yogurt, in the oven, simple recipe, a tender, well-seasoned chicken, which melts in your mouth. Written recipe and step by step video, with all the secrets. It looks fabulously good, it smells great, and it tastes like a dream.

Ingredients duck breast with oranges classic recipe

  • 4 duck breasts of 200-250 grams / piece
  • 4 oranges
  • salt and pepper
  • 1 cinnamon stick
  • 1 star anise
  • 10 black peppercorns
  • 250 ml of skim chicken soup
  • 40 ml. agave syrup (can be replaced with 40 grams of brown sugar)
  • 30 ml. good brandy
  • 30 grams of butter with 82% fat

How to prepare duck breast with oranges classic recipe & # 8211 breast preparation and marinating

1. Wipe the duck breasts well with an absorbent paper towel, both on the skin and on the flesh side. Shape, with a sharp knife, the skin that hangs unsightly all around (if necessary). Quickly burn the remaining feather roots in the skin with a special kitchen torch. With good tweezers, the roots are caught, which remain black after burning, and they are pulled out. Carefully wipe the duck breast again on both sides with paper towels.

2. Grow the skin and fat of the duck breast with a very sharp knife, either in diamonds or in parallel. Only the skin, being careful not to penetrate the flesh!

3. Wash an orange well with warm water, then wipe well with a towel. Scrape the intensely colored part of the surface, we need 1 teaspoon of finely grated orange peel. Cut the orange in half and squeeze, collecting the juice. Grated orange peel mix well with freshly squeezed orange juice.

4. Place the duck breast pieces in a ziplock bag. Add the anise star, peppercorns, cinnamon stick and orange juice mixed with grated peel. Remove as much air as possible from the bag and close. Leave the duck breast to marinate in the refrigerator for at least 2 hours, preferably overnight. I left it for 3 hours and the flavors were present enough to feel clear and subtle enough not to be overwhelming.

Preparing duck breast with oranges classic recipe & # 8211 cooking duck breast in pan and oven

5. After marinating, drain the duck breasts well from the liquid in the bag. It is thrown away, as are the spices that have fulfilled their purpose. The duck breast drizzles well, well with any trace of marinade, dabbing it well with absorbent paper towels. Leave the duck breasts on a plate in the kitchen to gradually return to ambient temperature. I left them for about an hour.

6. Switch on the oven and set it at 180 ° C, ventilated. Season the duck breast well on the skin side with salt and pepper. He insists on penetrating the salt through the notches as well.

In the frying pan

7. With the skin down, place the duck breast in a pan with a thicker bottom, with no added fat. The pan, be careful, is cold. Turn on the heat and set to medium. The pan will begin to heat up and the fat in the skin will gradually melt. As soon as it starts to sizzle, season the exposed part of the breasts, the one with the meat.

8. Cook the duck breast in the pan for about 7 minutes. During this time, much of the fat will melt and the skin will turn red. After it starts to sizzle loudly, it is good to check the browning stage more often, a fire only with something stronger can lead to rapid burning of the duck breast. After most of the fat has melted, turn off the heat and place the duck breasts in a tray covered with baking paper, with the skin facing up.

In oven

9. The oven will do the rest. For a duck breast of 200-250 grams, 6 minutes in the oven heated to 180 ° C, ventilated, are sufficient. That's if we want a duck breast with pink meat. For pieces of 300-350 grams, you can extend the cooking time in the oven to 7-8 minutes.

10. As soon as the time allotted for cooking in the oven has passed, remove the duck breasts, place them on a plate / plate and cover lightly to keep them warm. Let it rest for 10 minutes, during which time we take care of the other elements of the duck breast recipe with oranges.

Preparation of orange fillets

11. Wash the remaining 3 oranges with warm water and wipe with a kitchen towel. Prepare a deep plate / bowl. On top of the plate, with a well-sharpened knife, peel the oranges, entering with the knife deep enough to reach the pulp. Thus, both the thick skin on the surface and the skin underneath will be removed at once. The orange juice will be collected in the bowl.

12. After peeling the oranges, cut them sharply, next to the skins that separate the slices, peeling them whole and collecting them in a plate / bowl. At the end, the skins left after the threads are removed are squeezed well by the juice, which collects over the threads.

Preparing duck breast with classic recipe oranges & # 8211 orange sauce

13. While the duck breast already cooked in the pan and oven is resting (see point 8), prepare the sauce. To do this, drain all the fat from the pan in which the duck breast is browned. It is collected and stored for confit or the preparation of incredibly tasty potatoes.

Dab the pan with absorbent kitchen paper towels, removing as much fat as possible. Over the red traces left in the pan & # 8211 caramelized proteins & # 8211, drain all the juice in which the orange fillets are (through the sieve). Added and degreased chicken soup & # 8211 I used a soup prepared according to the recipe here. Add the brandy and agave syrup or brown sugar and put the pan on high heat. Add the juice left by the duck breast while it rested and boil until it shrinks and starts to bubble. At this point add the orange fillets, which are heated in the sauce for only 1 minute, then turn off the heat. I carefully remove the threads with a whisk. Put the fillets on a plate and cover to keep warm.

14. Immediately add the cold butter and tilt the pan on all sides until the butter is incorporated. The butter, together with the protein-rich base in the pan, will emulsify and the sauce will thicken, gaining the consistency of a semi-viscous syrup. Quickly filter the sauce through a sieve, season with salt and pepper and serve hot with duck breast.


Before serving this duck breast with oranges, cut the breast as we like, into slices or diagonally, as I did, this time. It is preferably arranged on hot plates, next to your favorite garnish. Sprinkle with the sauce and divide the hot-kept orange segments on all plates.